Uniquely formulated for women, a complex of Food-Grown Vitamins & Minerals, Whole-Food nutrients & herbal extracts to support natural beauty from within. Including zinc for healthy skin and nails, selenium and iodine for hair, copper for normal skin pigmentation, the antioxidants manganese and vitamin, sulphur to support connective tissue and the botanicals singing nettle extract and ashwagandha. Wild Nutrition’s Food-Grown® Skin Hair & Nails formula contains natural probiotics and antioxidants to support that inner glow as well as a bespoke blend of Food-Grown® nutrients, whole-foods and herbal extracts. These key ingredients include Zinc and Biotin that contribute to the maintenance of normal skin; Vitamin C to support normal collagen formation; Vitamin E, Copper and Manganese to contribute to the protection of cells from oxidative damage; Selenium and Iodine which contribute to the maintenance of normal hair and nails as well as Copper shown to contribute to normal hair and skin pigmentation. Iodine has the additional effect of supporting the normal function of the thyroid. Imbalances in thyroid function can contribute to hair loss. We all have our own natural and unique beauty and because we firmly believe that beauty comes from within this formulation has been designed to nourish you from the root up. Ingredients:Vitamin E 20.00mg a-TE** 167, Vitamin C 60.00mg 75, Biotin 10.00?g 20, Zinc 5.00mg 50, Copper 250?g 25, Manganese 50.00?g 3, Selenium 50.00?g 91, Iodine 50.00?g 33, Pycnogenol 20.00mg N/A, Beta-Carotene 2.00mg N/A, Sulphur 10.00mg N/A, Mixed Carotenoids (including Lycopene), 5.00mg N/A, Grapeseed extract 20.00mg N/A, Stinging nettle leaf 50.00mg N/A, Bilberry extract 50.00mg N/A, Gotu Kola extract, (providing min 30% asiaticoside) 20.00mg N/A, Ashwagandha extract 100.00mg N/A and Energy, fat, protein, carbohydrate. Warnings:If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.