A unique complex of Food-Grown Vitamins & Minerals, amino acids, biomass mycelial mushrooms & Elderberry. For all the family to optimise defences during busy and challenging times. For those managing existing immune-related conditions and winter wellness.Ingredients:Vitamin D3 5.00?g 100 Vitamin C 40.00mg 50 Niacin 15.00mg NE 94 Zinc 10.00mg 100 Copper 200.00?g 20 Selenium 55.00mg 100 Chromium 25.00?g 63 Beta-Carotene 2.00mg N/A N-Acetyl Cysteine 150.00mg N/A Elderberry extract 150.00mg N/A Maitake Mushroom powder (Mycelised) 200.00mg N/A Oyster Mushroom powder (Mycelised) 200.00mg N/A Bioflavonoids 4.00mg N/A Energy, fat, protein, carbohydrate Negligible"Warnings:If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.