The exceptional benefits of Milk Thistle are due to its powerful antioxidant properties, which help to optimize health and well being. Many scientific studies now underscore the ability of Milk Thistle to help maintain healthy liver function by supporting the structure of the outer cell membrane of liver cells. This product is sugar, salt and starch free and suitable for vegans.Ingredients:Each Vegicap of Solgar Milk Thistle provides:Milk Thistle (silybum marianum) Herb and Seed Powder - 350mg Standardised Milk Thistle Extract ( 80% silymarin) - 100mgSolgar Milk Thistle Capsules are Encapsulated with this natural ingredient:Magnesium stearate. Vegicaps Capsule shell of Solgar Milk Thistle is made of:Vegetable cellulose, vegetable glycerin, water. Directions:As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Caution:If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.