Chelated Copper Tablets is one of Solgar’s premium-quality mineral products.IngredientsEach Solgar Chelated Copper tablet provides: Copper (amino acid chelate+) 2.5mg. +Manufactured under license agreement with Albion Laboratories. Patent #4,599,152. Tableted with these natural ingredients: dicalcium phosphate, microcrystalline cellulose, cellulose gum, magnesium stearate. DirectionsAs a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.