SUGAR, SALT AND STARCH FREESUITABLE FOR VEGANS.Each vegetable capsule provides: Alpha Lipoic Acid (thioctic acid) 60mg. Encapsulated with these natural ingredients:microcrystalline cellulose, magnesium stearate. Directions:As a food supplement for adults, one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.Vegetable capsule shell: hydroxypropylmethyl cellulose. .