Acetyl-L-Carnitine 250 mg Vegetable Capsules is one of Solgar’s premium-quality amino acids. Ingredients Serving Size: 30 Vegetable Capsules Each vegetable capsule provides: Acetyl-L-Carnitine (as HCl) 250 mg Bulking Agents: dicalcium phosphate, microcrystalline cellulose Vegetable Capsule Shell: hydroxypropylmethyl cellulose Anti-caking Agents: vegetable magnesium stearate, silicon dioxide Suggested UseAs a food supplement for adults, one (1) vegetable capsule daily, with juice or water in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.