Seven Seas Perfect7 Man Capsules & Tablets are designed to support your body through a daily multivitamin and Omega-3. The capsule and tablet help support your muscles, heart, brain, bones, vision, metabolism and energy levels. Seven Seas Perfect7 Man Capsules & Tablets are a combination of Omega-3 AND multivitamins to support men’s health. Perfect 7 Man Plus brings together the benefits of a daily multivitamin AND Omega-3 to help support the demands of modern life and your busy lifestyle. It supports your body in 7 key ways, supporting your muscles, heart, brain, bones, vision, metabolism and energy levels. One key ingredient is Magnesium which is an essential nutrient that is abundant in the human body. One of its main roles is to help turn food into energy. Key features of Seven Seas Perfect7 Man Capsules & Tablets Magnesium contributes to normal energy-yielding metabolism Vitamin D contributes to the maintenance of normal muscle function EPA & DHA contribute to the normal function of the heart DHA contributes to the maintenance of normal brain function Vitamin D contributes to the maintenance of normal bones Vitamin B2 contributes to the maintenance of normal vison Vitamin B6 & B12 contribute to normal energy-yielding metabolism