Connect® contains nutrients which act as methyl donors and therefore support the body’s methylation process, helping to keep the brain and body chemistry in optimal balance. Methylation is a vital physiological process, occurring a billion times every few seconds and contributing to cell renewal and homocysteine metabolism. Additional Information: The main benefits of Connect® are: Formulated to support the nervous system. Research indicates that homocysteine levels are an important consideration for bone and joint health as well as brain function. Vitamin B6, vitamin B12, folic acid and TMG are major nutrients involved in the methylation process within the body which helps to keep homocysteine levels within a healthy range. Product information per daily intake (3 Capsules): Trimethylglycine (TMG) 1500mg N-Acetyl-Cysteine 750mg Vitamin B6 60mg Riboflavin 30mg Zinc 15mg 150 Folic acid 750 μg Vitamin B12 75O μg Ingredients: Trimethylglycine, N-acetyl l-cysteine,Capsule Shell (Hydroxypropyl methylcellulose),, Vitamin B6 (as Pyridoxine Hydrochloride), Zinc Citrate, Riboflavin (Vitamin B2), Anti-Caking Agents (Magnesium Stearate & Silicon Dioxide),, Folic Acid, and Vitamin B12 (as Methylcobalamin). Allergens: This product has been made on premises where sesame seeds are handled Recommended Intake: Take up to three capsules taken daily with food or as professionally directed. Warnings: Keep out of reach of children. If you are under medical supervision, please consult a doctor before use. Do not take if pregnant, planning a pregnancy or breastfeeding. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.