Premium, 75 billion maximum strength friendly bacteria supplement for daily use. Containing three extensively researched strains of friendly bacteria, including L.acidophilus NCFM®, considered the most researched acidophilus strain in the world.Live Bacteria StrainsLactobacillus acidophilus NCFM®Bifidobacterium lactis Bl-04®Bifidobacterium lactis HN019Directions:Take one capsule daily. If desired, or professionally directed, can be increased to two capsules a day.Ingredients:Live cultures: (Lactobacillus acidophilus NCFM®, Bifidobacterium lactis Bl-04, Bifidobacterium lactis HN019); vegetarian capsule: hydroxypropyl methylcellulose, titanium dioxide; stabiliser: micro-crystalline cellulose; anti-caking agents: vegetable magnesium stearate, silicon dioxide.Daily dose (1 capsule) guarantees 75 billion live cultures.