What Is Myvitamins Recovery Day Pack? The perfect addition to your workout routine, our Recovery Day Pack contains 28 convenient daily sachets, each filled with four popular supplements. Each sachet includes: Zinc & Magnesium: Two essential minerals including magnesium to help reduce fatigue (1) and restore electrolyte balance after high intensity exercise. 2 Glucosamine HCL & Chondroitin: A high-quality source of two cartilage components naturally found in joints. Essential Omega 3: Essential fatty acids DHA and EPA in a convenient softgel. Vitamin D3: An important vitamin needed for bone health (3) and immune function. 4 The Recovery Day Pack packing may describe the Glucosamine HCL & Chondroitin Tablets as ‘Capsules.’ Please rest assured that they are Tablets (the same pills as available in pots on the Myvitamins website.) Why Use Myvitamins Recovery Day Pack? Without the right nutrition, our energy levels, muscle strength and bone health can suffer. All of these factors impact our ability to recover after exercise. With everything you need to feel your best during and after your workout, our Recovery Day Pack is a quick and easy way to top up your vitamin and mineral intake each day. What Works Well With Myvitamins Recovery Day Pack? Protein is an essential part of your daily routine, regardless of your fitness goals. Along with maintaining metabolic reactions in the body, protein contributes to the growth and maintenance of muscle mass. For a high-protein snack with added vitamin B6, try our Peanut Butter Energy Bites. References 1. Magnesium contributes to a reduction in tiredness and fatigue. 2. Magnesium contributes to electrolyte balance. 3. Vitamin D contributes to the maintenance of normal bones and teeth. 4. Vitamin D contributes to the normal function of the immune system.