StrongStart MVM is a one-a-day multi-nutrient formula that has been developed by Lamberts Technical Department for women who are either hoping to conceive, already pregnant or breast-feeding.Official data on the diets of young women in the UK shows that for sections of this population their intake of some vitamins and minerals may fall below the NRV’s*. Most surprising is the high proportion of these women (9 out of 10) whose diets are providing less than the NRV* for iron. The importance of this was highlighted in one large study that showed an inverse relationship between iron intake and infertility in women.Several B vitamins are also at risk of falling below the NRV’s, (which are arguably a long way short of the optimum levels). The only official recognition of these possible shortfalls is the focus by the Department of Health on folic acid. Clearly if folic acid supplementation is required then it seems likely that other B vitamins are at risk.StrongStart MVM provides the Department of Health recommended 400μg of Folic Acid, alongside optimal levels of the other 23 vitamins and minerals required at this important time.High but safe levels of B vitaminsRecommended level of Folic AcidExcellent trace minerals including iron, chromium, zinc and seleniumDouble the NRV for vitamin D*NRV= Nutrient Reference Value IngredientsEach tablet delivers:Vitamin D10μgVitamin E20mgVitamin K70μgVitamin C70mgThiamin10mgRiboflavin10mgNiacin20mgVitamin B610mgFolic Acid400μgVitamin B126μgBiotin150μgPantothenic Acid5mgCalcium75mgMagnesium150mgIron17mgZinc15mgCopper1mgManganese0.5mgSelenium100μgChromium80μgIodine150μgCholine Bitartrate5mgInositol5mg Tableted with:DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Colours: Titanium Dioxide & Iron Oxides), Anti-caking Agents (Silicon Dioxide & Magnesium Stearate,) Stearic Acid & Crosslinked Cellulose Gum. Directions For UseTake 1 tablet daily. PrecautionsThis product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach.