Myo-inositol closely associated with the vitamin B-complex is just one of nine different types of inositol. It is produced in the body and is also the form most commonly found in nature such as in foods like fruits beans and nuts. Myo-inositol plays an important role as the structural basis for a number of secondary messengers and in recent years has been studied extensively in relation to its role in insulin signalling.Supplementation has become popular and it is now widely recommended by practitioners particularly for those with Polycystic Ovary Syndrome (PCOS). Lamberts® powdered Myo-inositol is 100% natural and affords an easy and convenient way to supplement the diet with daily doses of 4g which is the level used in the majority of studies. Many inositol capsules contain just 500mg. Our highly soluble pleasant tasting powdered form is suitable for vegetarians and vegans and is easily mixed into a glass of water or juice. PresentationA soluble fine white powder. typically per 4g: myo-inositol 4g suitable for vegetarians and vegans.Usage & Administration4g of powder daily can be added to water or fruit juice and stir.Other informationAllergen advice see presentation section for ingredients listed in bold. The following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients. Cautions:This product is not recommended for pregnant or lactating women. StorageInstructions to be stored in a cool dry place and protected from light. Legal categoryFood supplement.