Approximately 25 grams of fresh cranberries are used to produce just 1 gram of our concentrate so just one teaspoon of this delicious powder is equivalent to up to 12 typical cranberry tablets sold in many high street shops. Lamberts® Cranberry Complex is produced from fresh mature cranberries which are first washed, de-pectinised and then spray dried to produce a low sugar concentrate. Cranberries and cranberry drinks have become popular with many women however, cranberry juice is very sharp to the taste and consequently many commercial cranberry drinks are often laden with sugar and high in calories. In contrast, our product is sweetened with a natural soluble fibre from chicory root called FOS that is known to act as a prebiotic, meaning that it selectively encourages the growth of friendly bacteria in our system. Each 5 grams delivers: Cranberry Powder 2470mg Fructo-Oligosaccharides 2470mg Vitamin C 60mg Allergen Advice The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.