It may seem difficult to understand, but your stomach contains hydrochloric acid, which is essential for the first part of digestion and also to protect you from possible invaders. Unfortunately, levels decline with age and often we need a little help to kick-start the digestive process. Providing the delivery form of hydrochloric acid, essential for digestion Levels of stomach acid naturally decline with age or with busy lifestyles Low levels can cause discomfort and bloating Provides a natural source of HCL HCL is needed for adequate vitamin B12 absorption Take with Supergest for additional digestive support One capsule provides300mg betaine hydrochloride. Encapsulated with these natural ingredients:Microcrystalline cellulose, hydroxypropyl methylcellulose, silicon dioxide, vegetable magnesium stearate. Suggested intake1-3 capsules immediately before or during a meal.