A blend of vitamins and minerals essential for vegetarian and vegan diets, to support everyday immune health, energy levels and overall wellbeing. The formula contains vitamins B12 and D, calcium, iodine, iron and zinc. Vegetarian and Vegan friendly. Multi Vitality for Vegetarians and Vegans is an all-around multivitamin specially designed for people following a vegetarian or vegan diet, that can pr a wide range of benefits, from immune health to support your energy levels. This animal-friendly product contains a wide range of vitamins and minerals, including the vitamins B12 and D, calcium, iodine, iron and zinc - nutrients that can be challenging to get in sufficient quantities from a plant-based diet. Being low on these nutrients can lead to symptoms such as fatigue, poor immunity, headaches and thinning hair in the short term, but can also raise the risk of more serious problems in the long term, including anaemia and bone fractures. Key Features of Healthspan Multi Vitality for Vegetarians and Vegans Essential nutrients to safeguard vegetarian and vegan diets Vitamins B12 and D, calcium, iron, zinc and more For overall wellbeing and everyday immune health Supports energy, bones, teeth and muscles