HealthAid Vitamin B Complex Supreme Capsules contains Vitamin B Complex. Together with associated nutrients, plays a key role in the body’s vital metabolism. It contributes to the maintanance of healthy nervous, digestive system and skin. Health Aid Vitamin B Complex Supreme Capsules contains a combination of the different B Vitamins that your body needs in order to function at its best. Vitamin B1 in particular is essential for a healthy metabolism by helping to convert food into energy, while processing fats and proteins. Vitamin B2 helps your body to complete its energy cycles, while the added Biotin and Pantothenic Acid again help with your body’s metabolism. The added Vitamin C helps to boost your immune system and pr s your body with antioxidant protection from free radicals and harmful infections. What Are Health Aid Vitamin B Complex Supreme Capsules For? Vitamin B1 contributes to the metabolism of proteins and fats Vitamin B2 contributes to normal energy-yielding metabolism and the maintanance of mucous membranes Niacin contributes to normal functioning of the nervous sytem and normal psychological function Vitamin B12 contributes to normal red blood cell formation, this helps to reduce tiredness and fatigue. Pantothenic acid promotes a large number of metabolic reactions essential for growth and well-being Biotin contributes to the maintannance of normal skin and hair Vitamin C has been added to pr antioxidant protection for the water-based tissues of the body and to help stimulate the immune system Choline & Inositol contribute to normal macronutrient and lipid metabolism and the maintanance of normal liver function