Fushi Vegan Omega Oil Blend is a unique blend of oils rich in essential fatty acids, ensuring a complete complement of Omegas 3, 5, 6, 7, and 9. Our Vegan Omega blend, which is unrefined and cold pressed, is an excellent source of essential fatty acids for vegetarians and vegans. With sustainable plant-based sources of omega 3, 5, 6, 7 and 9. Expertly blended with high quality sources, fresh from harvest, pure oils. Consists of nutty and mellow blend of Fig seed oil, Poppy seed oil, Pumpkin seed oil, Algae oil, Pomegranate oil, Sea Buckthorn oil, Flaxseed oil, Hemp seed oil and Avocado oil. Add to your salads and smoothies.Why Fushi Oils?- 100% pure, cold-pressed and unrefined- Freshly pressed from this season’s harvest- Naturally sun or air dried ingredients, preserving nutrients & quality- Preservative free IngredientsIngredients: Fig Oil (Ficus carica)+, Poppy Oil (Papaver somniferum)+, Pumpkin Oil (Cucurbita pepo)+, Algae Oil (Chlorophyta)+, Pomegranate Oil (Punica granatum)+, Sea Buckthorn Oil (Hippophae rhamnoides)+, Flax Oil (Linum usitatissimum)+, Hemp Oil (Cannabis sativa)+, Avocado Oil (Persea americana)+.* Certified Organic Oils+ Fushi Fresh Pressed oils, organic, virgin cold pressed & fresh from harvestNo added: Wheat, lactose, preservatives, artificial colours or flavours, yeast. • Suitable for vegans • No gluten containing ingredients Directions For UseI tablespoon daily mixed with smoothie, juice or as a salad dressing. PrecautionsDo not take if pregnant or breast-feeding. Not recommended for children under 12 years. Do not exceed the recommended daily dosage. Store in a cool dry place out of reach of children. Avoid if taking blood thinning medication such as Warfarin. Food supplements should not be used as a substitute for a varied diet.