What is Flaxseed Oil? Flaxseed oil is a popular food supplement with women experiencing the different stages of menopause. But did you know… flaxseed oil can also promote healthy cholesterol levels, which is extremely important for a healthy heart – the fatty acid ALA is proven to help maintain normal blood cholesterol with a daily intake of 2,000mg ALA. This versatile oil, which has been a key ingredient in dishes and beauty products for centuries, is rich in alpha-linolenic acid (ALA), the only essential omega 3 fatty acid. Essential here means that we need it for good health, but because our bodies do not produce it, we must get it from external sources. Why is ours better? It’s high-strength – each 1,000mg capsule contains 620mg ALA – so with an allowed dose of up to four capsules per day, it’s easy to get the 2,000mg ALA the EU stipulates is necessary for beneficial effect on blood cholesterol. Who is this for? Flaxseed Oil capsules 1000mg are ideal for women experiencing the changes that occur during the menopause and for anyone looking for natural ways to keep their cholesterol in check. Derived from natural plant source, our flaxseed capsules also are a great option for vegetarians and vegans. Made in the UK. Interested in more? Menopause is one of the biggest changes in a woman’s life and can affect almost every part of the body. Our multivitamin MenoSerene with added plant oestrogens contain an optimum blend of nutrients to help balance women’s hormonal activity. Complementary product our Veg-Omega 3 1,000mg is a vegan-friendly, non-fish algae source of omega 3 fatty acids DHA and EPA which are important for your brain, eye and heart health.