13 essential vitamins, required for the proper functioning of the body, reinforced with 2 immune-system boosting minerals - Zinc and Selenium. With added Magnesium, for relieving muscle tenseness. Vitamins and minerals are indispensable substances that the body can’t make by itself in sufficient quantities, so it has to get them true food. 4 major lifestyle factors that contribute to minerals and vitamins deficiency are unhealthy diet, stress, sleep deprivation and obesity. Vitamins benefits: helping to get the energy from the eated food, supporting the growth and regeneration of cells, tissues and organs, enabling body detox and protecting the body from infections. A 6-month supply of the best multivitamin supplement. 1 capsule per day is a great way to ensure a sufficient daily dosage of vitamins and minerals. For women and men! Contains: 180 capsules for 180 days, Sensilab