Top-quality biotin capsules with 10 mg (10000 mcg) of biotin per capsule. For optimal effects, this powerful biotin supplement also contains the recommended daily doses of zinc and selenium, providing a strong all-around boost for the hair, skin and nails. The powerful combination of biotin (also known as vitamin B7), zinc and selenium contributes to: strong hair and nails, youthful, smooth and supple skin, normal protein synthesis, which also includes keratin, normal cell division and regeneration, protection of cells from oxidative stress, normal energy-yielding metabolism, normal macronutrient metabolism and normal psychological and nervous system functions. All the ingredients are of top quality, made in the EU in accordance with the GMP quality standards. The recommended amount is 1 small, easy-to-swallow capsule of Essentials Biotin per day. The product is gluten-free, lactose-free, GMO-free and suitable for vegans. Content: 90 capsules = 3 month supply. Sensilab Essentials