Phosphatidyl Serine is a phosholipid which supports the integrity of cell membranes and is found in high concentrations in the brain and is involved in adrenal and nerve cell function. Additional Information: Phosphatidyl serine is the major phospholipid in the brain Phosphatidyl serine is ubiquitous in membranes and obligatory for all body cells Phosphatidyl serine supports nerve transmitter release Phosphatidyl serine facilitates membrane to membrane fusion, a central process in nerve transmitter release Product Information per Daily Intake: Phosphatidyl Serine 200mg Ingredients: Soy Lecithin (Providing Phosphatidyl Serine), Capsule (Hydroxypropyl methylcellulose & Water), Anti-Caking Agents (Silicon Dioxide & Vegetable Magnesium Stearate). Allergens: From Soya Suitable for Vegan Suitable for Vegetarian Recommended Intake: Two capsules taken daily 15 minutes before food, or as professionally directed Warnings: Not suitable to be taken in conjunction with mood modifying drugs or sleeping pills If you are under medical supervision, please consult a doctor before use