Have you tried Super Strength Rose Hip? These tablets also contain a natural plant-based extract, with added vitamin C to support your joints and immune health. If you are also looking for something to help support healthy bones, Super Strength Rose Hip contains calcium, and costs just 3p more per day. What is Boswellia Serrata? Boswellia serrata is a tree native to India, renowned for its aromatic resin. It’s this resin that has been used in Ayurvedic culture for thousands of years, containing boswellic acid. Our capsules contain 154mg Boswellia Serrata Extract, equivalent to 100mg boswellic acid. We also add 80mg vitamin C (equivalent to 100% NRV) to support your immune and joint health.* What is Ayurveda? An ancient healthcare regime from the East, Ayurveda is at least 5,000 years old and focuses on a holistic approach to a healthy, balanced life. Its three pillars of diet, sleep, and meditation are still practiced today, embracing nature and consciousness to promote wellbeing. Balance your dosha Boswellia serrata is most effective at pacifying the pitta dosha, but it can also help to reduce kapha too. *Vitamin C contributes to normal collagen formation for the normal function of cartilage, and the normal function of the immune system.